Meditation, Resource

Reading your body compass: Meditation

Danielle De La Mare

Danielle De La Mare

This meditation helps you tune into your body and inner wisdom for guidance when feeling stuck.

This meditation aims to help you recalibrate and attune to your body’s signals, allowing you to tap into your inner wisdom for making informed decisions, even when feeling tired or stuck. This meditation was created by Danielle De La Mare, Career Wellness Coach, USA. For more information, please visit Danielle’s website:

Reading your body compass meditation, 7 minutes

Other meditations by Danielle: