Danielle De La Mare

Mindful self-compassion
Career Wellness Coach/Facilitator to Academics

Once a work-addicted, anxious, and overwhelmed professor, Danielle De La Mare became sick and confronting the harsh reality that she had built a life that felt absolutely terrible. Illness taught her a lot. She eventually learned to carve out ample space for family and began building a new career that nourished her.

Today, as a career wellness coach, Danielle helps academics make sound and meaningful career decisions grounded in wellness and self-compassion. Such decisions produce careers of greater creativity, confidence, clarity, and connection to self and others.

Danielle is also the creator of the podcast, Self-Compassionate Professor, where she features guests who have paved creative and self-compassionate career paths after struggle. 

Develop your teaching with Danielle De La Mare
The Meeting Coming Up Meditation
The Meeting Coming Up: Meditation
by Danielle De La Mare
This guided meditation helps you prepare your mind and focus before teaching a class or attending a faculty meeting.
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Self-Care Awareness: Navigating Triggers in the Classroom
by Danielle De La Mare
In this video, Danielle De La Mare, a Career Wellness Coach, shares valuable insights for educators on how to identify and manage triggers that can affect their work-life balance and well-being.
Video discussion
Self compassion break
Self-Compassion Break: Meditations
by Danielle De La Mare
Take a few minutes to give yourself a break and engage in a quick guided meditation.
Reading your body compass Meditation
Reading your body compass: Meditation
by Danielle De La Mare
This meditation helps you tune into your body and inner wisdom for guidance when feeling stuck.
Finding your boundaries meditation
Finding your boundaries: Meditation
by Danielle De La Mare
This meditation helps you establish and honor your personal boundaries for greater well-being and healthier relationships.