The Wheel of Life provides a snapshot of your wellbeing and the level of satisfaction in your current circumstances.
Students can make their own at the beginning of the semester, choosing their own categories, and make commitments to improve some areas of their lives, revising periodically throughout the semester.
Not a lot. Just explaining to students the concept and how to use the tool.
Read about Wheel of Life Coaching here: https://positivepsychology.com/wheel-of-life-coaching/#
Encourage students to create their own wheels and explore areas they can improve (they need not share with the whole class).
Variable – maybe half an hour independent work.
ADAPTATIONS AND EXAMPLES
Students can choose to work together as buddies on it, or discuss it with family members or friends.
None. They can do it on paper.
- Educator prep: Minimal
- Student prep: Minimal
- No tech needed, On-screen annotation
- Duration: 5-30 mins