Activity
Guidance and help, Ongoing engagement
Wheel of Life for Student Self-help
Maha Bali
The Wheel of Life provides a snapshot of your wellbeing and the level of satisfaction in your current circumstances.
ACTIVITY PURPOSE
The Wheel of Life provides a snapshot of your wellbeing and the level of satisfaction in your current circumstances.
USEFUL FOR
Students can make their own at the beginning of the semester, choosing their own categories, and make commitments to improve some areas of their lives, revising periodically throughout the semester.
PREPARATION
Not a lot. Just explaining to students the concept and how to use the tool.
INSTRUCTIONS
Read about Wheel of Life Coaching here: https://positivepsychology.com/wheel-of-life-coaching/#Â
Encourage students to create their own wheels and explore areas they can improve (they need not share with the whole class).
DURATION
Variable – maybe half an hour independent work.
ADAPTATIONS AND EXAMPLES
Students can choose to work together as buddies on it, or discuss it with family members or friends.
TECHNICAL REQUIREMENTS
None. They can do it on paper.
USEFUL RESOURCES
How to Apply the Wheel of Life in Coaching from PositivePsychology.com
ABOUT
- Educator prep: Minimal
- Student prep: Minimal
- Asynchronous
- No tech needed, On-screen annotation
- Duration: 5-30 mins
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